HMB 200 capsules

HMB by EAS200 CapsulesHMB stands for beta-hydroxy beta-methylbutyrate. Its a metabolite of the branched-chain amino acid leucine. HMB is found in foods of both plant and animal origin, and HMB is also normally produced in the body. (Depending on the nutritional program, from .3 grams to 1 gram of HMB is produced in the body per day.) Its precursors are the amino acid leucine and the keto acid KIC. Certain plants such as alfalfa and plant products such as corn silage appear to have relatively large concentrations of HMB. Grapefruit and catfish also contain relatively high concentrations of this nutrient. However, similar to various vitamins and other micronutrients, it is extremely difficult and impractical to consume enough of these foods on a regular basis to provide the full benefits of HMB. It is probably much more practical to use a dietary supplement containing pure HMB.Researchers are not completely certain how HMB works in the body. It appears that this amino acid metabolite sup