Sports Fitness Nut 411pp

Encyclopedia of Sports & Fitness Nutritionby Liz Applegate, PH.D.411 pagesA practical handbook on how to eat and train for maximum sports peformance explains how to select the right foods, supplements, exercise workouts, and more, as well as the best diet and nutrition programs for children, teens, pregnant women, and seniors. Publisher: Random House IncPublication Date: 2002/12/01Number of Pages: 411ISBN: 0-7615-1378-7-