Vitamin Code R B-12 30cp

Vitamin Code Raw B-12 by Garden of Life 30 Vegan CapsulesSupports Vegan & Vegetarian Lifestyles1,000mcg/16,667% DV of Vitamin B-12Live Enzymes and ProbioticsRaw, Vegan, Gluten Free, Dairy FreeThe B group of vitamins is an eight-member family of water soluble vitamins which means they are not easily stored in the body and need to be replenished frequently. Their functions are so interrelated that it is suggested they be taken together so they can work harmoniously and perform at their peak levels. Although the human body does store vitamin B12, it is the most common nutritional deficiency in the developing world and possibly in the U.S. (reports the August 2005 issue of the Harvard Health Letter) Essential to protect the body against anemia and support a healthy central nervous system*, vitamin B12 is a water-soluble vitamin involved in the metabolism of every cell of the body. Helping to support the bodys own production of energy through its role in the metabolism of food, vitamin B12